Spot Reduction, Spot Toning, Spot Targeting: Does it Work?
August 27th, 2008
- by Joey Atlas, The Ladies’ Trainer
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Spot Reduction, Spot Toning, Spot Targeting: Does it Really Work?
Women constantly want to know… “Does spot reducing or spot training really work?”
First lets just clarify the terminology… you’ll hear words such as spot
toning, spot reduction, spot targeting, etc, etc… – but they’re
all pretty much talking about the same thing…
And [...]
