Archive for the ‘Toning’ Category

Fitness for Every Body: It’s All About Your Life & How Much You Value It

January 23rd, 2009

This email needs no introduction – today we cut right to the chase… ——– Original Message ——– Subject: Re: a personal email for you, Cheryl. It’s about your life… From: Cheryl Prestero – [email protected]_________.com – Date: Wed, January 07, 2009 11:41 pm To: “Your Trainer: Joey Atlas” – [email protected] – Hi Joey, Thank you for […]

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Spot Reduction, Spot Toning, Spot Targeting: Does it Work?

August 27th, 2008

- by Joey Atlas, The Ladies’ Trainer _________________________________________________________________ Spot Reduction, Spot Toning, Spot Targeting: Does it Really Work? Women constantly want to know… “Does spot reducing or spot training really work?” First lets just clarify the terminology… you’ll hear words such as spot toning, spot reduction, spot targeting, etc, etc… – but they’re all pretty […]

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Cellulite Reduction: 5 New Ways to Get Rid of Cellulite

June 27th, 2008

- by Joey Atlas, Author of Amazon Bestseller – ‘Fatness to Fitness’ ————————————————————————————————————————————— Need Cellulite Reduction? Here Are 5 New Ways to Get Rid of Cellulite… 1 – Stop sitting on your ass all day, Sweetheart… It’s a known fact that siting on your ass all day makes it fatter and wider – creating more […]

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Best Leg, Butt, Hip & Thigh Exercises for Women

June 13th, 2008

- by Joey Atlas, Author of Amazon Bestseller – ‘Fatness to Fitness’ ———————————————————————————————————————————— No two women are alike and for this reason there is no one leg, butt, hip or thigh exercise that we can call the ‘best’ for every women. On top of this – there is no single leg, butt, hip or thigh […]

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