Archive for the ‘stress reduction’ Category

Yoga Exposed: Are There Really Any Benefits of Yoga?

June 23rd, 2010

Yoga is big business. VERY big… But there is an inherent problem with this. See, just like in the personal training field – there are many “certification courses” creating new and inexperienced yoga instructors every single week, all over the world. Now – this isn’t a problem if the instructor is matched up with appropriate […]

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Awesome Fitness Interview: Listen to Joey Atlas Right Now for FREE

May 13th, 2009

___________________________________________________ Awesome Fitness Interview: Listen to Joey Atlas Now for FREE In this audio fitness interview conducted by Cassie Rohn, from the Sexy Living Society – I share some insightful, eye-opening and extremely helpful tips about your body, your optimal health and your total fitness – NO MATTER hold old you are – or what […]

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Stress Reduction Problem: Your Job And Stress

April 29th, 2009

If asked if your job is stressful, chances are you would answer with an emphatic "absolutley"! Work is by far the leading source of stress in our lives. Nine out of ten people say they have experienced high levels of stress every week. And one out of four of us have high stress levels every […]

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