Archive for the ‘Inner Thigh Exercises’ Category

Inner Thigh Exercises: Wrong Ones Make Them Bigger

March 17th, 2010

In all my years of training women and helping them get their bodies into top shape – I’ve never heard this request: “Joey, please help me make my inner thighs bigger, so they rub together even more and look horrible in a swimsuit.” Truth is – just about every woman wants to slim, tone and […]

7 Comments  | Keep Reading»