Archive for the ‘Fat and Flab Reduction’ Category

Stress Reduction Problem: Your Job And Stress

April 29th, 2009

If asked if your job is stressful, chances are you would answer with an emphatic "absolutley"! Work is by far the leading source of stress in our lives. Nine out of ten people say they have experienced high levels of stress every week. And one out of four of us have high stress levels every […]

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Hydroxycut Hoax: Another Reason Why You Don’t Need It, Liver Toxicity From Hydroxycut

March 17th, 2009

______________________________________________________ Hydroxycut Hoax: Another Reason Why You Don’t Need It Liver Toxicity Reported In Hydroxycut Users Two cases of liver toxicity have been reported in users of Hydroxycut supplements. The report also discusses other dietary supplement weight-loss products and pills for burning fat that appear to have caused liver problems, in addition to Hydroxycut. [Dara […]

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Fitness for Every Body: It’s All About Your Life & How Much You Value It

January 23rd, 2009

This email needs no introduction – today we cut right to the chase… ——– Original Message ——– Subject: Re: a personal email for you, Cheryl. It’s about your life… From: Cheryl Prestero – [email protected]_________.com – Date: Wed, January 07, 2009 11:41 pm To: “Your Trainer: Joey Atlas” – [email protected] – Hi Joey, Thank you for […]

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Top Weight Loss & Diet Infomercial ‘Personality’ Hit for $37 Million Penalty

January 16th, 2009

Top Weight Loss & Diet Infomercial ‘Personality’ Hit for $37 Million Penalty A federal judge has ordered Kevin Trudeau to pay more than $37 million for violating a 2004 stipulated order by misrepresenting the content of his book, “The Weight Loss Cure ‘They’ Don’t Want You to Know About.” [Judge orders Kevin Trudeau to pay […]

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Womens Fitness: Are you Proactive, Reactive or Inactive?

September 25th, 2008

____________________________________________________________ Womens Fitness: Are you Proactive, Reactive or Inactive? Now that I’ve aroused your curiosity… – let’s find the answer to that question… “Are you proactive, reactive or inactive?” Throughout various phases of life your ‘active’ type might change – and this is normal… You may even find that you are all 3 types of […]

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Spot Reduction, Spot Toning, Spot Targeting: Does it Work?

August 27th, 2008

- by Joey Atlas, The Ladies’ Trainer _________________________________________________________________ Spot Reduction, Spot Toning, Spot Targeting: Does it Really Work? Women constantly want to know… “Does spot reducing or spot training really work?” First lets just clarify the terminology… you’ll hear words such as spot toning, spot reduction, spot targeting, etc, etc… – but they’re all pretty […]

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Woman’s Worst Nightmare: The Certified Personal Trainer

August 14th, 2008

Woman’s Worst Nightmare: The Certified Personal Trainer – by Joey Atlas – ‘The Ladies’ Trainer’ ————————————————————————————————— As you may already know – I do most of my work out of an office and not a gym. I used to spend most of my waking hours in gyms, health clubs and fitness centers – until I […]

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Exercises for Better Sex, a Better Body, and Better Marriage

August 4th, 2008

- by Joey Atlas, Sexual Enhancement Therapist (

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Dramatically Improve Your Body With Five Easy Answers

July 10th, 2008

- by Joey Atlas, Creator of The Ultimate Leg, Butt, Hip and Thigh Makeover DVD program ————————————————————————————————————————————— Quite often there are concepts in every day life that apply to more than just one aspect of the things that are most important to you. As an example – there are many lessons that I’ve learned in […]

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Best Leg, Butt, Hip & Thigh Exercises for Women

June 13th, 2008

- by Joey Atlas, Author of Amazon Bestseller – ‘Fatness to Fitness’ ———————————————————————————————————————————— No two women are alike and for this reason there is no one leg, butt, hip or thigh exercise that we can call the ‘best’ for every women. On top of this – there is no single leg, butt, hip or thigh […]

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