Archive for the ‘Fat and Flab Reduction’ Category

Middle-Age Transformation: EXPOSED

January 27th, 2011

Last week I posted the preview article for this candid “Before & After” Mid-Life Transformation Interview … What Bel, from http://www.BelsBodyBlog.com – shares in this interview below goes far deeper than the superficial elements of a fitness lifestyle. What she reveals is not only extremely powerful – but it’s what most people never actually hear […]

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Young Lady Proves Her Personal Fitness Wisdom

November 18th, 2010

Some of the best posts here are candid accounts of personal fitness success stories… If you’ve been following this site for a while – then you know there are various types of great successes – each very special in their own unique way. This one is no different. And no matter what your age – […]

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Weights & Machines Suck; Rock Your Body Without Them

August 9th, 2010

If you’ve been following me for any amount of time – then you know I’m a big – no, make that MASSIVE, advocate of bodyweight fitness training. If you’ve only ‘found me’ recently – then I’ll make it clear here: The conventional approach to getting in shape via weights and machines “in the gym” is […]

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Lower Body Secrets: 5 Tips for a Sexy & Toned Lower Body

February 5th, 2010

———————————————————————————————– Lower Body Secrets: 5 Tips for a Sexy & Toned Lower Body Most women, regardless of age and body-type, are unhappy with certain areas of their lower body. Complaints and problems range from “too fat and heavy” to “too thin and un-shapely”. And even women who are pretty happy with their leg, butt, hip […]

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Why Women Get Results With Home Exercise Videos

September 29th, 2009

Home Exercise Video Insights: Why Women Get Results With Home Exercise Videos – This interview is being updated and re-recorded. Please watch for the updated version in future issues on your e-newsletter. Stay tuned! Your trainer, Joey Atlas

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Fat Loss Secrets: Siobhan’s Story of Miraculous Fat Loss

July 8th, 2009

_______________________________________________________________________ Fat Loss Secrets: Siobhan’s Story of Miraculous Fat Loss — submitted by Siobhan Callaghan I was in absolute terrible condition for my age! After having my fourth child I was so busy about home life, taking care of the kids and everyone else – I just put myself last and let myself go. My […]

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Resveratrol Supplement Hoax: The Evil Truth About Resveratrol

May 28th, 2009

____________________________________________________ Resveratrol Supplement Hoax: The Evil Truth About Resveratrol Every six months or so there’s a “new kid on the block” when it comes to the next “magic diet or health pill” – and just like the recent FTC/FDA bust on the much hyped Acai berry scam, every ‘new breakthrough pill’ scam fades off into […]

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Awesome Fitness Interview: Listen to Joey Atlas Right Now for FREE

May 13th, 2009

___________________________________________________ Awesome Fitness Interview: Listen to Joey Atlas Now for FREE In this audio fitness interview conducted by Cassie Rohn, from the Sexy Living Society – I share some insightful, eye-opening and extremely helpful tips about your body, your optimal health and your total fitness – NO MATTER hold old you are – or what […]

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Smart Lipo – The Three Questions To Decide Whether It Is Right For You

April 29th, 2009

Here’s a great example of a misleading, deceptive and phony article that I found on a promo site for Smart-Lipo (which should actually be called Stupid-Lipo) – Smart lipo is a recently discovered method for directly reducing fat deposits in parts of the body. This method uses a special laser to burn away fat tissue […]

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Nike Triax Heart rate monitor: One of the best heart rate monitor watches

April 29th, 2009

To aid you in your training and exercise endeavors in this highly stressful lifestyle, in which the heart, body and mind has taken its toll, Nike,  a well known name,  has introduced the Nike Triax Heart monitor watches. This watch is to aid and give you a new direction in your fitness efforts. There are […]

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