Archive for the ‘Fat and Flab Reduction’ Category

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Lower Body Secrets: 5 Tips for a Sexy & Toned Lower Body
Most women, regardless of age and body-type, are unhappy with certain areas of their lower body. Complaints and problems range from “too fat and heavy” to “too thin and un-shapely”. And even women who are pretty happy with their leg, butt, hip and thigh [...]

Home Exercise Video Insights: Why Women Get Results With Home Exercise Videos
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In this free, 15 minute audio interview – You get to eavesdrop on a direct phone call I held with one of the few ‘Fitness for Women’ experts, who I trust, and trade fitness secrets with.
You can listen right here by clicking on the [...]

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Fat Loss Secrets: Siobhan’s Story of Miraculous Fat Loss
– submitted by Siobhan Callaghan
I was in absolute terrible condition for my age! After having my fourth child I was so busy about home life, taking care of the kids and everyone else – I just put myself last and let myself go.
My heaviest weight was 200lbs. [...]

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Resveratrol Supplement Hoax: The Evil Truth About Resveratrol
Every six months or so there’s a “new kid on the block” when it comes to the next “magic diet or health pill” – and just like the recent FTC/FDA bust on the much hyped Acai berry scam, every ‘new breakthrough pill’ scam fades off into the sunset [...]

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Awesome Fitness Interview: Listen to Joey Atlas Now for FREE
In this audio fitness interview conducted by Cassie Rohn, from the Sexy Living Society – I share some insightful, eye-opening and extremely helpful tips about your body, your optimal health and your total fitness – NO MATTER hold old you are – or what kind of [...]

Here’s a great example of a misleading, deceptive and phony article that I found on a promo site for Smart-Lipo (which should actually be called Stupid-Lipo)
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Smart lipo is a recently discovered method for directly reducing fat deposits in parts of the body. This method uses a special laser to burn away fat tissue – quite [...]

To aid you in your training and exercise endeavors in this highly stressful lifestyle, in which the heart, body and mind has taken its toll, Nike,  a well known name,  has introduced the Nike Triax Heart monitor watches. This watch is to aid and give you a new direction in your fitness efforts. There are [...]

If asked if your job is stressful, chances are you would answer with an emphatic "absolutley"! Work is by far the leading source of stress in our lives. Nine out of ten people say they have experienced high levels of stress every week. And one out of four of us have high stress levels every [...]

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Hydroxycut Hoax: Another Reason Why You Don’t Need It
Liver Toxicity Reported In Hydroxycut Users
Two cases of liver toxicity have been reported in users of Hydroxycut supplements. The report also discusses other dietary supplement weight-loss products and pills for burning fat that appear to have caused liver problems, in addition to Hydroxycut.
[Dara L and others. Hydroxycut [...]

This email needs no introduction – today we cut right to the chase…
——– Original Message ——–
Subject: Re: a personal email for you, Cheryl. It’s about your life…
From: Cheryl Prestero – cc.prestero32@_________.com -
Date: Wed, January 07, 2009 11:41 pm
To: “Your Trainer: Joey Atlas” – joey@joeyatlas.com -
Hi Joey,
Thank you for this email. I know that I [...]