Archive for the ‘Exercises for Women’ Category

Awesome Fitness Interview: Listen to Joey Atlas Right Now for FREE

May 13th, 2009

If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting!___________________________________________________
Awesome Fitness Interview: Listen to Joey Atlas Now for FREE
In this audio fitness interview conducted by Cassie Rohn, from the Sexy Living Society – I share some insightful, eye-opening and extremely helpful tips about your body, your optimal health [...]

9 Comments  | Keep Reading»

Nike Triax Heart rate monitor: One of the best heart rate monitor watches

April 29th, 2009

To aid you in your training and exercise endeavors in this highly stressful lifestyle, in which the heart, body and mind has taken its toll, Nike,  a well known name,  has introduced the Nike Triax Heart monitor watches. This watch is to aid and give you a new direction in your fitness efforts. There are [...]

5 Comments  | Keep Reading»

How to live with female menopause

April 29th, 2009

A bigger problem in women’s wellbeing is female menopause and although the phrase gets chucked around quite a lot today, the majority of people do not genuinely know what is concerned with the problem A great many middle-aged and older women who endure it feel they’re not controlling their lives and will go through negative [...]

3 Comments  | Keep Reading»

Herbal Healing – The Physician is in the House

April 29th, 2009

Lots of spices and herbs, commonly stored around the kitchen, are used for herbal healing to ward off infection, sanitize and repair wounds, increase brain capacity and remove poisons from your body.  Be warned that lots of these herbs hold essential oils in them which are toxic in high quantities so should emphatically be shunned while pregnant.  Consider the following:

Rosemary [...]

4 Comments  | Keep Reading»

Get Your Butt Sexy & Your Body Toned: 5 Hot Examples

April 20th, 2009

——————————————————————–
Get Your Butt Sexy & Your Body Toned: 5 Hot Examples
Last week a woman sent me an email question…
She wanted to know if she can have total access to the SBM program,
*at no charge at all* – not even the small reduced rate for the
first several months. Well, I replied with something even better
than F-R-E-E…
I [...]

9 Comments  | Keep Reading»

Post Pregnancy Fitness: After 4 Kids & Train-Wreck Body Mom is a Hottie Again

February 19th, 2009

_____________________________________________________
Post Pregnancy Fitness: After 4 Kids & ‘Train-Wreck’ Body, Mom is a Hottie Again
So often – women get discouraged when they fail to achieve body
improving success, and most of the time they fall into a false
sense of helplessness. This false sense of helplessness comes from
the fact that they believe they are following a program, or [...]

3 Comments  | Keep Reading»

Leg, Butt, Hip, Thigh Magic: Tough US Marine Finds New Muscles Thanks to His Lady

January 30th, 2009

________________________________________________________________
Leg, Butt, Hip, Thigh Magic: Tough US Marine Finds New Muscles Thanks to His Lady
Before I get into today’s e-newsletter – I just want to say “Thank you” and let you know that it means the world to me that you take the time to read each of these short and snappy pieces I’ve put [...]

6 Comments  | Keep Reading»

Exercise for Women: It Can Hurt You Or It Can Help You

January 26th, 2009

__________________________________________________________________________
Exercise for Women: It Can Hurt You Or It Can Help You
When you read this life-changing story from Helene – you’ll certainly notice some differences between you and her.
BUT – as you read about the tough problems she recently defeated – you’ll certainly notice some similarities between the 2 of you (read below the surface [...]

6 Comments  | Keep Reading»

Fitness for Every Body: It’s All About Your Life & How Much You Value It

January 23rd, 2009

This email needs no introduction – today we cut right to the chase…
——– Original Message ——–
Subject: Re: a personal email for you, Cheryl. It’s about your life…
From: Cheryl Prestero – cc.prestero32@_________.com -
Date: Wed, January 07, 2009 11:41 pm
To: “Your Trainer: Joey Atlas” – joey@joeyatlas.com -
Hi Joey,
Thank you for this email. I know that I [...]

7 Comments  | Keep Reading»

Hottie Grandmother Gets Tightly Toned & Young Woman Gets Lean, Fit & Sexy

December 30th, 2008

- by Joey Atlas: ‘The Woman’s Trainer’
______________________________________________________________________________
Hottie Grandmother Gets Tightly Toned & Young Woman Gets Lean, Fit & Sexy
Whenever I get success story emails from women, like these – I just feel the need to post them here – to inspire and motivate others to experience the same success.
——– Original Message ——–
Subject: Love, love, love [...]

3 Comments  | Keep Reading»