Archive for the ‘Butt’ Category

Glutes Exercises – What’s Really ‘The Best’ Glute Exercise?

June 20th, 2008

- by Joey Atlas, Author of Amazon Bestseller – ‘Fatness to Fitness’ ————————————————————————————————————— Glutes Exercises – What’s Really ‘The Best’ Glute Exercise? I’m constantly on the lookout for the latest information, research and success stories regarding lower body fitness for women. I come across a lot of pretty lame stuff, some ok stuff and every […]

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Best Leg, Butt, Hip & Thigh Exercises for Women

June 13th, 2008

- by Joey Atlas, Author of Amazon Bestseller – ‘Fatness to Fitness’ ———————————————————————————————————————————— No two women are alike and for this reason there is no one leg, butt, hip or thigh exercise that we can call the ‘best’ for every women. On top of this – there is no single leg, butt, hip or thigh […]

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