Archive for the ‘Blog’ Category

To aid you in your training and exercise endeavors in this highly stressful lifestyle, in which the heart, body and mind has taken its toll, Nike,  a well known name,  has introduced the Nike Triax Heart monitor watches. This watch is to aid and give you a new direction in your fitness efforts. There are [...]

If asked if your job is stressful, chances are you would answer with an emphatic "absolutley"! Work is by far the leading source of stress in our lives. Nine out of ten people say they have experienced high levels of stress every week. And one out of four of us have high stress levels every [...]

Worrying about the health of our bodies is what we should all be concerned with. We should all care about what goes into our bodies, especially with the health and beauty products we use. Caring about one’s state of health and welfare is a critical component of living a long and healthy life.
While growing up, [...]

A bigger problem in women’s wellbeing is female menopause and although the phrase gets chucked around quite a lot today, the majority of people do not genuinely know what is concerned with the problem A great many middle-aged and older women who endure it feel they’re not controlling their lives and will go through negative [...]

Lots of spices and herbs, commonly stored around the kitchen, are used for herbal healing to ward off infection, sanitize and repair wounds, increase brain capacity and remove poisons from your body.  Be warned that lots of these herbs hold essential oils in them which are toxic in high quantities so should emphatically be shunned while pregnant.  Consider the following:

Rosemary [...]

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Get Your Butt Sexy & Your Body Toned: 5 Hot Examples
Last week a woman sent me an email question…
She wanted to know if she can have total access to the SBM program,
*at no charge at all* – not even the small reduced rate for the
first several months. Well, I replied with something even better
than F-R-E-E…
I [...]

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Boomin’ Workout Music: Free Workout Music from Joey Atlas
Bookmark this post to get all free updates to my Kickin’ Workout Music Playlist:

You can also access the Joey Atlas Workout Music Playlist right here:

Joey Atlas Workout Music Station

Enjoy – and pass it around to all your friends who can use some good workout music – Especially [...]

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Hydroxycut Hoax: Another Reason Why You Don’t Need It
Liver Toxicity Reported In Hydroxycut Users
Two cases of liver toxicity have been reported in users of Hydroxycut supplements. The report also discusses other dietary supplement weight-loss products and pills for burning fat that appear to have caused liver problems, in addition to Hydroxycut.
[Dara L and others. Hydroxycut [...]

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Post Pregnancy Fitness: After 4 Kids & ‘Train-Wreck’ Body, Mom is a Hottie Again
So often – women get discouraged when they fail to achieve body
improving success, and most of the time they fall into a false
sense of helplessness. This false sense of helplessness comes from
the fact that they believe they are following a program, or [...]

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Kinoki Foot Pads? …Stepping On Bull-Shit w/ Kinoki Foot Pad Scam
There’s not a day that goes by where we don’t get at least a half-dozen e-mails asking about specific health or fitness products, supplements or programs. And though we don’t have time to answer them all directly – we do try hard to post as [...]