Archive for the ‘Blog’ Category

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Awesome Fitness Interview: Listen to Joey Atlas Now for FREE
In this audio fitness interview conducted by Cassie Rohn, from the Sexy Living Society – I share some insightful, eye-opening and extremely helpful tips about your body, your optimal health and your total fitness – NO MATTER hold old you are – or what kind of [...]

- by Joey Atlas
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Mother Day 2009 – a Poem for Virginia Gennusa
Late last night – I wrote this half-sleepin’
But I think after readin’ you’ll frame it for keepin’
It was a miraculous day – Some would say heavenly
March 16th, 1970
5 minutes before midnight – you became a mother
And within 4 years you’d add another and another
With [...]

Here’s a great example of a misleading, deceptive and phony article that I found on a promo site for Smart-Lipo (which should actually be called Stupid-Lipo)
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Smart lipo is a recently discovered method for directly reducing fat deposits in parts of the body. This method uses a special laser to burn away fat tissue – quite [...]

To aid you in your training and exercise endeavors in this highly stressful lifestyle, in which the heart, body and mind has taken its toll, Nike,  a well known name,  has introduced the Nike Triax Heart monitor watches. This watch is to aid and give you a new direction in your fitness efforts. There are [...]

If asked if your job is stressful, chances are you would answer with an emphatic "absolutley"! Work is by far the leading source of stress in our lives. Nine out of ten people say they have experienced high levels of stress every week. And one out of four of us have high stress levels every [...]

Worrying about the health of our bodies is what we should all be concerned with. We should all care about what goes into our bodies, especially with the health and beauty products we use. Caring about one’s state of health and welfare is a critical component of living a long and healthy life.
While growing up, [...]

A bigger problem in women’s wellbeing is female menopause and although the phrase gets chucked around quite a lot today, the majority of people do not genuinely know what is concerned with the problem A great many middle-aged and older women who endure it feel they’re not controlling their lives and will go through negative [...]

Lots of spices and herbs, commonly stored around the kitchen, are used for herbal healing to ward off infection, sanitize and repair wounds, increase brain capacity and remove poisons from your body.  Be warned that lots of these herbs hold essential oils in them which are toxic in high quantities so should emphatically be shunned while pregnant.  Consider the following:

Rosemary [...]

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Get Your Butt Sexy & Your Body Toned: 5 Hot Examples
Last week a woman sent me an email question…
She wanted to know if she can have total access to the SBM program,
*at no charge at all* – not even the small reduced rate for the
first several months. Well, I replied with something even better
than F-R-E-E…
I [...]

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Boomin’ Workout Music: Free Workout Music from Joey Atlas
Bookmark this post to get all free updates to my Kickin’ Workout Music Playlist:

You can also access the Joey Atlas Workout Music Playlist right here:

Joey Atlas Workout Music Station

Enjoy – and pass it around to all your friends who can use some good workout music – Especially [...]