Archive for the ‘Blog’ Category

Why We Avoid Parabens, SLS and Phthalates

October 1st, 2012

I sent out a newsletter recently and the feedback on it was very strong (in a positive way). Lots of readers passed it onto friends and family because it gave them helpful info they had never heard of before. So, I’ve decided to turn it into a permanent article on one of my blogs – […]

3 Comments  | Keep Reading»

Hot-Body Chocolate Biscotti Recipe

September 29th, 2012

Here is another incredible recipe which proves (again) that eating right and living fit can be surprisingly delicious and deeply nutritious. These are so nutrient dense, you can even eat them for a light breakfast or lunch if you’re on the go and time is tight. A special ‘thank you’ goes to Belinda Benn for […]

2 Comments  | Keep Reading»

#1 Biggest Mistake Women Make w/ Their Body & Men

September 26th, 2012

I cringe every time a loyal female subscriber sends me an email that sounds like this… “Hi Joey, I’m really hoping you can help me. I’ve never been into exercise or fitness, but I really want to look better for my boyfriend/husband/partner/etc… I know how much he likes (because he tells me) women with better […]

1 Comment  | Keep Reading»

Free Fat Burning Dessert Recipe eBook

September 20th, 2012

Because of all the positive feedback and requests on the Guilt-Free Desserts Interview we shared yesterday, Kelley decided to create a few healthy dessert gifts to share with you. Here they are: – 1: Click here for a printable version of the Healthy Banana Nut Muffin Recipe I posted previously – 2: Click the Free […]

5 Comments  | Keep Reading»

Sinful Desserts That Are Awesome for Your Body and Health

September 19th, 2012

Let’s face it – even in a fitness lifestyle – we still want to have our cake and eat it too… I’ll be the first to admit it – and also the first to condone this type of amazing eating – BUT it has to be done wisely and with respect to our bodies and […]

6 Comments  | Keep Reading»

Osteoporosis: Facts, Myths and The Fix

July 2nd, 2012

The biggest problem with osteoporosis is this: Most women wait until they get it before they decide to learn about it and try to reverse it. However, the ‘learning and reversing’ usually consists of going to a specialist for bone density scans and then getting on a prescription pharmaceutical in hopes of successfully treating the […]

4 Comments  | Keep Reading»

Skechers Shape-Ups Review: UGLY Sneakers

May 22nd, 2012

OK – here comes the “See, I told ya…” A little ways back I did a post on all the “toning shoes and sneakers” flooding the market – with promises of toning your legs, buns and thighs… Claims to lift your butt and round your buttocks… blah, blah, blah… Simply by wearing these (UGLY) rounded […]

1 Comment  | Keep Reading»

Your New Body Starts Here

January 9th, 2012

This is a quick and simple blog post to let all RSS subscribers know The MAG-Factor Fitness Coaching website is open and off to an amazing start with VIP clients already reaching short term goals in only a week.. To see if there is any more room for you – come and take a look […]

1 Comment  | Keep Reading»

Brazilian Butt Lift vs Butt Lifting Exercises

November 7th, 2011

Brazilian Butt Lift   The Brazilian butt lift is an invasive, expensive and risky surgical procedure for women who find that gravity is getting stronger than their aging, mushy, flat and quickly sagging buttocks muscles. The biggest problem with this procedure is that it doesn’t address the most powerful ingredient in the female buttocks – […]

20 Comments  | Keep Reading»

Middle-Age Transformation: EXPOSED

January 27th, 2011

Last week I posted the preview article for this candid “Before & After” Mid-Life Transformation Interview … What Bel, from – shares in this interview below goes far deeper than the superficial elements of a fitness lifestyle. What she reveals is not only extremely powerful – but it’s what most people never actually hear […]

23 Comments  | Keep Reading»