<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Woman&#8217;s Worst Nightmare: The Certified Personal Trainer</title>
	<atom:link href="http://legbutthipthighexercises.com/blog/womans-worst-nightmare-certified-personal-trainer/feed/" rel="self" type="application/rss+xml" />
	<link>http://legbutthipthighexercises.com/blog/womans-worst-nightmare-certified-personal-trainer/</link>
	<description>Targeted Leg Butt Hip &#38; Thigh Home Exercise &#38; Workout Program for Women&#039;s Toughest Trouble Spots</description>
	<lastBuildDate>Mon, 23 Jan 2012 12:47:08 -0500</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.6</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Joey Atlas</title>
		<link>http://legbutthipthighexercises.com/blog/womans-worst-nightmare-certified-personal-trainer/comment-page-1/#comment-369</link>
		<dc:creator>Joey Atlas</dc:creator>
		<pubDate>Wed, 27 Aug 2008 14:32:49 +0000</pubDate>
		<guid isPermaLink="false">http://legbutthipthighexercises.com/?p=48#comment-369</guid>
		<description>Good stuff everyone...

Dana - don&#039;t take that article the wrong way - I&#039;m sticking up for us good trainers - as there are a lot of bad ones out there that give &#039;us&#039; a bad stigma...

Maud - check out http://www.AbsofStoneCoreofSteel.com and http://www.UpperBodyFitness.com

Lucy - no footwear is cool for what you&#039;re doin...

Be fit...
Joey</description>
		<content:encoded><![CDATA[<p>Good stuff everyone&#8230;</p>
<p>Dana &#8211; don&#8217;t take that article the wrong way &#8211; I&#8217;m sticking up for us good trainers &#8211; as there are a lot of bad ones out there that give &#8216;us&#8217; a bad stigma&#8230;</p>
<p>Maud &#8211; check out <a href="http://www.AbsofStoneCoreofSteel.com" rel="nofollow">http://www.AbsofStoneCoreofSteel.com</a> and <a href="http://www.UpperBodyFitness.com" rel="nofollow">http://www.UpperBodyFitness.com</a></p>
<p>Lucy &#8211; no footwear is cool for what you&#8217;re doin&#8230;</p>
<p>Be fit&#8230;<br />
Joey</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lucy</title>
		<link>http://legbutthipthighexercises.com/blog/womans-worst-nightmare-certified-personal-trainer/comment-page-1/#comment-368</link>
		<dc:creator>Lucy</dc:creator>
		<pubDate>Wed, 27 Aug 2008 08:32:59 +0000</pubDate>
		<guid isPermaLink="false">http://legbutthipthighexercises.com/?p=48#comment-368</guid>
		<description>Hi Joey. I wasn&#039;t sure where to post this question so I pick here to ask. I like to workout at home but I have gone to gyms in the past. I like to workout without footwear while I am at home in front of the tv or watching promps from my laptop, while on the mat on my livingroom floor. I use the yoga ball or do some specific exercises from vids. Is the reason for footwear just for stability during your routine? I use a rubber yoga mat so it has a good grip without footwear.</description>
		<content:encoded><![CDATA[<p>Hi Joey. I wasn&#8217;t sure where to post this question so I pick here to ask. I like to workout at home but I have gone to gyms in the past. I like to workout without footwear while I am at home in front of the tv or watching promps from my laptop, while on the mat on my livingroom floor. I use the yoga ball or do some specific exercises from vids. Is the reason for footwear just for stability during your routine? I use a rubber yoga mat so it has a good grip without footwear.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Maud</title>
		<link>http://legbutthipthighexercises.com/blog/womans-worst-nightmare-certified-personal-trainer/comment-page-1/#comment-321</link>
		<dc:creator>Maud</dc:creator>
		<pubDate>Fri, 15 Aug 2008 06:22:01 +0000</pubDate>
		<guid isPermaLink="false">http://legbutthipthighexercises.com/?p=48#comment-321</guid>
		<description>Hi, Joey.

Yes, you are right yet again. I&#039;ve never used a personal trainer, but have tried a lot of exercises from magazines and web sites and so called diet pills, but without any success. I am doing most of the exercises you recommend and I must say that it is working wonders. I&#039;ve never really had a problem with my legs and butt (I walk a lot) , but I do have with my abs and hips and then of course my biggest problem is my chest (bust). It looks disgusting! Terrible! And awful! I just can&#039;t seem to find the right exercises to help me with this and I must tell you, I absolutely HATE push-ups and weight lifting is just not my thing. Can you perhaps give me some tips on this as well?</description>
		<content:encoded><![CDATA[<p>Hi, Joey.</p>
<p>Yes, you are right yet again. I&#8217;ve never used a personal trainer, but have tried a lot of exercises from magazines and web sites and so called diet pills, but without any success. I am doing most of the exercises you recommend and I must say that it is working wonders. I&#8217;ve never really had a problem with my legs and butt (I walk a lot) , but I do have with my abs and hips and then of course my biggest problem is my chest (bust). It looks disgusting! Terrible! And awful! I just can&#8217;t seem to find the right exercises to help me with this and I must tell you, I absolutely HATE push-ups and weight lifting is just not my thing. Can you perhaps give me some tips on this as well?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: dana</title>
		<link>http://legbutthipthighexercises.com/blog/womans-worst-nightmare-certified-personal-trainer/comment-page-1/#comment-315</link>
		<dc:creator>dana</dc:creator>
		<pubDate>Thu, 14 Aug 2008 18:46:40 +0000</pubDate>
		<guid isPermaLink="false">http://legbutthipthighexercises.com/?p=48#comment-315</guid>
		<description>Yes, Joey, I do think you are right when you say there alot of useless trainers out there, but for those of us who are helping clients achieve dramatic body transformation, I say &quot;be careful&quot;. I have always like you and have even had some clients order your lower body workout...but be careful not to alienate other fitness professionals. We can work together, helping one person at a time...or we can pit people against each other. I think a better article would have been to discuss &quot;what to look for in a personal trainer&quot;...but then, I guess that wouldnt have helped you. Makes me question your motives...</description>
		<content:encoded><![CDATA[<p>Yes, Joey, I do think you are right when you say there alot of useless trainers out there, but for those of us who are helping clients achieve dramatic body transformation, I say &#8220;be careful&#8221;. I have always like you and have even had some clients order your lower body workout&#8230;but be careful not to alienate other fitness professionals. We can work together, helping one person at a time&#8230;or we can pit people against each other. I think a better article would have been to discuss &#8220;what to look for in a personal trainer&#8221;&#8230;but then, I guess that wouldnt have helped you. Makes me question your motives&#8230;</p>
]]></content:encoded>
	</item>
</channel>
</rss>

