Exercises for Better Sex, a Better Body, and Better Marriage

Monday, August 4th 2008

- by Joey Atlas, Sexual Enhancement Therapist (<= How's that for a title? ;-))
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Exercises for Better Sex, a Better Body, and Better Marriage

There’s no doubt about it – being in better shape means better love-making, intimacy and sex. Please remember – ‘better shape’ is a relative term – I’m not suggesting you have to be a perfect 10. Those of you who’ve been following me for a while know what I mean…

But – what most women don’t know is how fast the sexual enhancement effects of exercise can be realized…

better sex exercises
Better Sex Exercises
credit to www.urban-arts.co.uk

This email says it all:

Hello Joey –

I recently purchased your Leg, Butt, Hip and Thigh Makeover DVDs and as soon as I came home yesterday I started “the Makeover”. After moving the tv room coffee table out of the way, I put my mat on the floor and started the lower body exercises – excellent instructional cues, Joey…

Many of these female exercises are foreign to me but I quickly got the hang of it – and your training instructions make it pretty easy. The exercises are interestingly fun, pretty clever and actually deliver a challenge to strategic muscles – a VERY targeted program to say the least.

I must say, Joey – this is a far cry from the typical body bashing squats, lunges and machine routines I’ve been through at the gym, a pleasant departure, I’ll admit… – I’m just so surprised at how much deeper and evenly distributed I feel your program working – (not sure if I’m said that properly – but you know what I mean…)

Anyway, my husband got home from his office meeting as I was finishing up the last three exercises and he was pretty thrilled to be able to watch me exercising. He grabbed some food and sat down on the couch and said ‘I LOVE your workout outfit, Tee’. He made me laugh so I tried to gently change the subject and asked him if he thought I was doing the exercises properly…

He really liked the dvd and made a few comments about your methods… All of this created a romantic mood in him. He went into the bathroom and posted a note that said “True love lasts forever…”. My heart simply melted and needless to say we had some ‘VERY intimate’ time together – it was wonderful…

This program will definitely enhance many marriages and relationships, Joey – brilliant work – I LOVE this program – and what it’s doing for my body, mind and spirit… ;-))

Many thanks, Joey…

– Taunia

Great stuff – I must say….

What are your thoughts and/or experiences about sex and exercise? Please post below – I’ll be waiting to hear from you…

Your trainer…

Joey Atlas

24 Comments on “Exercises for Better Sex, a Better Body, and Better Marriage”

1
Debbie Lamb said,

Dear Joey,

Where do I purchase your Leg, Butt, Hip and Thigh Makeover DVDs ? Can they be purchased on-line

Thank you,
Debbie

August 5th, 2008, 1:52 am  
2
Joey said,

Hi Debbie – just go to the top of this website – and click on ‘Order’ ( ;-))

Keeps me posted on your progress – I’ll wait to hear from you in my private site forum.

Joey

August 5th, 2008, 2:16 am  
3
widuri said,

hi joey, i’ve been continuing to read your article for 2 months now but i’m not started anything yet.

Actually, I just finished my slimming program and i thought of continuing with your program. At first, my fat to loose is 13kg and now my fat to loose is 5 kg, i’ve loose overall 38″. From size 36″ (jeans size) now i’m wearing 30″ (jeans size).

so after quite sometime i been reading your blog i’m interested to continue with your program to loose that last 5 kg. but the problem is i cant buy your dvd through online coz now i’m in India so can u suggest me what is the better way for me to buy your dvd??

August 5th, 2008, 3:52 am  
4
kalpita said,

hi joey,

Your magic methods are doing wonders….i have been following your instructions and strategies…and i must say it changed my life for good ! i re-gained all the confidence and inner beauty that i had lost over a period of time coz of fast paced proffessional life and competitive world….

YOU are doing a great job…keep it up……!

thanks a ton,

kalpita chodankar

india

mumbai

August 5th, 2008, 6:53 am  
5
Gloria said,

Hi Joey,
Thanks for sending all these updayes, I am slowly getting on top of it and will possibly buy your DVD’s later.
I am still trying to get to grips with the first exercise you sent, I think it’s working that’s if i’m doing it right.
Glo

August 5th, 2008, 8:31 am  
6
leen said,

Hi Joey,
I’ve been reading all your e-mails and to tell you the truth!! I’m so amazed with the quality of information you have provided so far. I would like to purchase your book and the Hip and thigh DVD. will I be able to find those in any book store?

August 5th, 2008, 10:08 am  
7
Jennifer said,

Hi Joey,

I can tell you that after doing your program for 10 months there is a huge change in my body. The change occured very gradually and so it was easy for me to notice how the change is affecting my marriage. My husband and I have a much better sex life. I feel so much better in my skin that I’m not afraid to try different things in the bedroom. I have more of a drive and I’m just so glad that we found you on the internet. I am a cellulitey (my word) person even though I’m only a size 4 and when I searched on the web for something to change my body all that time ago, i ran across your program. I’m SO glad i did!!! Although the skin is still rippled, my body shape is so much better that my skin appears so much smoother. Thank you for helping women all over the world!!!

August 5th, 2008, 11:57 am  
8
KAMI said,

hi joey

i love reading all these articles an i think that i am going to face my fears soon an make a purchase online.
Seeing that i’m living in the caribbean (Trinidad to be exact) i hope that delivery is not a problem ha ha!!!
Get back to me on that will yuh cause i’m very excited to try you out (i hope that sounded ok)

keep up the great work

kami

Trinidad & Tobago
West Indies

August 5th, 2008, 4:10 pm  
9
Joey Atlas said,

Oh yeah – that sounded ok ;-)

We deliver worldwide – just click here:
http://legbutthipthighexercises.com/order/

Be fit – Be sexy!
Joey

August 5th, 2008, 4:16 pm  
10
Tania said,

Hi Joey,

I’ve been keeping tabs on your blog almost daily.

When i first started MY “fitness journey” i was 85 kg. I’m not sure what the American conversion to pounds is. I;m only 5″1 so you can imagine how overweight this is for a petite frame.

I have lost about 20 kg on my own and 1 year later after the initial 20 kg loss i’m trying to lose another 10 kg. I’m hoping that with the help of your dvd’s i’ll be able to do this before my sister’s wedding in mid October.

I will keep you posted on my progress ;)

Love from Tania in Aus
xox

August 6th, 2008, 9:18 am  
11
Jenn said,

I only have access to the internet to order your program at my college. Is there any other way besides the internet to get your program?

Thanks
Jenn

August 6th, 2008, 10:28 am  
12
Joey said,

Hi Tania and Jenn…

Keep at it Tania – I’m looking forward to your ‘After’ photos and measurements…

Jenn – you can only order via the site – or you can send a check/money order to get the dvds by mail.

Hope that helps…

Joey

August 6th, 2008, 11:56 am  
13
Tetsuki said,

i have a small home n i dont live alone,its not possible to get all the equipment as there will be nowhere that i can keep it.are there any other methods of ur kind of exercise which is not too space consuming?

August 6th, 2008, 1:39 pm  
14
mba blessing said,

i want to reduce my thighs

August 6th, 2008, 2:22 pm  
15
Anthonia said,

I want to reduce my bust line.

August 7th, 2008, 8:00 am  
16
anni said,

please tell me how to access the sites for these excercises

August 8th, 2008, 12:32 pm  
17
Asma said,

hi Joey,
i have been reading all your articles since a while but i don’t still know for sure if your program will solve my problem, i have a good body shape as i used play a lot of sports when i was a kid. But my legs are saggy, my butt are big and high which don’t match at all with the upper half of my body. i was 90 Kg and i am 167 cm tall no i have lost about 10 Kg sure i noticed a change in the size of my legs and butt but still they have the same saggy shape i don’t wanna to look that much slim but i don’t want to e fully fit and having a good matched body. so please help
Asma

August 9th, 2008, 7:31 am  
18
Lynette Posey said,

I can’t read your article/blog the writting is too small? How can I make it larger to read??

thanks!!

Lynette

August 11th, 2008, 2:19 pm  
19
Alisia said,

Hi Joey,
I have tried all your exercises for atleast 3 weeks and have noticed a BIG difference. I am 119 lbs I am happy with my weight but all I wanted was a little more of a figure to my body and thanks to you I have noticed a better figure in my body. At first I was not sure about ordering your DVD but now I am convinced that if your exercises work your DVD must ROCK!! I I am going to order your DVD and I will keep in touch to let you know my results.

August 11th, 2008, 2:37 pm  
20
Joey said,

1) Alisia – thanks for the great feedback – keep me posted on your progress – I’ll be looking forward to the ‘After’ photos! – and don’t forget to spread the word about this site…

2) Lynette – click on ‘View’ in the top of your screen – then click on ‘Text Size’ – then click on ‘Increase’

Be Fit – Be Sexy!
Joey

August 11th, 2008, 8:21 pm  
21
Aishwarya said,

hi joey..i wanna reduce my lower body n my boobs r bit saggy..i mean its very loose…can u plz tel me a way

August 19th, 2008, 2:01 pm  
22
HANI ALI KHAN said,

HI JOEY!
IM EMBARACED OF ALL THOSE PRODUCTS WHICH SET AT MARKET FOR SALE PURPOSE BUT THEY DONT WORK
MY PROBLM IS THAT I LIVE IN AN UNADVANCED COUNTRY N I NEED UR HELP
SOONER MAY BE IN AN YEAR IM GOING TO B MARRY N I WANT MYSELF IN SHAPE AS I GOT CELLULITE BODY FROM DOWN N FLABY ARMS
I WOULD B VERY THANKFUL TO U IF U HELP ME TO B IN SHAPE AT MY MARRAIGE
AS WE ALL KNOW ITS AN IMPORTANT DAY FOR ALL OF US
THANKS

August 20th, 2008, 10:23 am  
23
Divya Thakur said,

Hi Joey,

Its Divya here, writing from India(Port Blair-Andaman Islands).

After going thru all the success stories, I really feel like getting your magic DVDs home, but I don’t want to pay via internet, as I feel its risky.

Please let me know the exact amount i need to pay( in Indian Rupees) and the alternate mode of payment(barring payment over net).

Joey, please help me out soon so that I can also get rid of my thunder thighs and hips, as others have done.

waiting 4 reply

Regards
Divya thakur
Ph# +91-09333390177

August 22nd, 2008, 2:05 pm  
24
Andia said,

Hi Joey

To answer your question about sex and exercise…

I have been doing your LBHT and abs workouts since Feb 2008 and I have to say that (without sounding like the “I love myself” type), I look hot in a bikini and even sexier in a nurses outfit LOL! With my new sexy body and new found confidence I have more sexy outfits in my wardrobe than clothes (and my husband LOVES it). I have also started Pole dancing as part of my cardio (to be clear on this – pole dancing at a gym, not strip club – lol), which added to my confidence and giving my husband a strip-tease or lap dance once in a while, is a treat I love to give him as I receive endless amounts of compliments from him. So, in short, having a great body (and liking your body) is like an aphrodisiac to your love and sex life.

So, Joey, I would like to take this oppertunity to thank you from the bottom of my heart for helping me achieve my goal and dream body. And I would like to say to any of you that does not have the workouts to get them. Do yourself and your body a favor and get them! You won’t regret having a sexy toned body (unless you are the type that likes the flab!).

Kindest regards and LOADS OF RESPECT!
Andia

September 11th, 2008, 3:03 pm  

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