Brazilian Butt Lift
The Brazilian butt lift is an invasive, expensive and risky surgical procedure for women who find that gravity is getting stronger than their aging, mushy, flat and quickly sagging buttocks muscles. The biggest problem with this procedure is that it doesn’t address the most powerful ingredient in the female buttocks – which is ==>> the muscles.
Butt Lifting Exercises
Butt lifting exercises are a simpler, less expensive, less risky and more effective option for lifting, firming and reshaping your dropping buns into a sculpted and sexy work of art. These can be done at home – with no weights and no gym machines.
That is the simple comparison. So – let’s go in a bit deeper now… We will do this with a great email which sets up a sweet Q&A:
Here is the email with a butt specific question and a photo to illustrate her point.
——– Original Message ——–
Subject: Question about your program and my butt
From: Renee H.
Date: Thu, October 27, 2:27 am
I’ve been eyeing your program off and on for a while, wondering if it would really be a worthwhile purchase for me. I have a question that might help me decide. It’s kind of embarrassing.
I have a pretty nice body right now, especially for my age (42), but I still want to get a lot more toned. I’m 5’6, and just last year went from 132 to 122 lbs. I love the change except for one thing. Now my butt has something odd going on. It’s like the fat above my gluteal muscle kind of hangs over it instead of covering it evenly.
This creates a weird division that looks like a little indentation right above the crease between my leg and buttock. When I tighten my muscles there, it doesn’t go away. I’d like to lose a little more weight (like 5 more pounds), and tighten up more but I’m terrified the problem will get worse if I do this. I’ve always had a great butt, so this is terrible for me.
So the question is, are you familiar with this weird pattern of sagging or whatever it is (i assume it’s age related, and the fact that i’m on the thin side already), and do you think your exercises can fix it, or do I just need to gain some weight back? I’d love to hear whatever experience you might have with this.
I found this photo online (see below) that shows what I’m talking about. My butt is WAY nicer than this still, but it is developing these little indentations like I described, and it ain’t pretty! I’d love to hear your thoughts on whether exercise can fix this.
What Does This Butt Need? …A Good Lift!
First and foremost – the only thing Renee mentions is that she has lost weight and wants to lose a bit more. She makes no mention of doing any type of exercise – nor any type of butt specific exercises.
Second – she is correct. She senses it will get worse if she does lose a few more pounds – and she is right.
HOWEVER – if she adds the right butt lifting, toning and sculpting exercises to her fat-loss efforts – she will then build up a set of nicely rounded and perky buns – just like you see in the photo below. Maybe no 100% exactly like it – but she won’t know until she tries the proper movements to stimulate all those gluteal muscles.
Too much weight loss with no targeted toning and lifting will deflate the buttocks muscles like a balloon getting all of it’s air taken out of it. That balloon gets flat, mushy and bumpy.
There is a HUGE difference between losing weight & having a small clothing size – and losing body-fat while strengthening and sculpting sexy, feminine and attractive muscles to keep everything looking young, shapely and attractive.
Butt Lifting Exercises Are… THE WINNER!!
Even if a Brazilian Butt Lift does improve some womens’ rumps – It has no positive effects on strength, health, fitness, hormone optimization, longevity or overall quality of life. Only the right fitness program can do this – one which includes the best butt lifting exercises.
Explore this site and the world famous program it represents and ask yourself this:
“Am I ready to unleash my best butt ever – and keep it that way forever?”
Is so you can start with this free Butt Lifting Exercise Video..
And then you can kick things into high gear next week with the complete DVD set… (see “ORDER” at top of this site)
Your trainer for life,