Awesome Fitness Interview: Listen to Joey Atlas Right Now for FREE

Wednesday, May 13th 2009

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Awesome Fitness Interview: Listen to Joey Atlas Now for FREE

In this audio fitness interview conducted by Cassie Rohn, from the Sexy Living Society – I share some insightful, eye-opening and extremely helpful tips about your body, your optimal health and your total fitness – NO MATTER hold old you are – or what kind of shape you are currently in

Right now it’s free to listen to – so just click the triangle shaped play button and the interview will play automatically.

UPDATE: This interview is no longer offered for free. Stay tuned for future free interviews.

Enjoy the material and please pass it along to anyone you know who can benefit from hearing these words of wisdom. And feel free to leave your comments below. I’d love to hear your personal thoughts.

Your trainer for life – your trainer forever,

Joey Atlas

9 Comments on “Awesome Fitness Interview: Listen to Joey Atlas Right Now for FREE”

1
lisa said,

hi there joey and team, i suffer psoriasis and are on a restricted diet, i wonder how your diet program accompanying your exercise program can help me? also i tried one of your exercises which included walking squats for the legs and my left knee is sore since, i feel i may have knee trouble anyway, will your program help me and not injure but strenghten this? i d appreciate individual answers to these questions in order to determine whether your program is safe and suitable for me. thank you joey. – lisa.

July 10th, 2009, 11:43 pm  
2
Joey said,

Hi Lisa – its sounds like you have to start on an easier note – MY program has a progression sequence that is fronted by a complete floor routine (may work). Focusing on that portion in the initial stages will be ideal for you. And will prove to be a smart approach in the long term.

Best,
Joey

July 13th, 2009, 11:21 pm  
3
Sue said,

Really enjoyed the interview. Joey tells it like it is, no fluff, no bs -very honest with his opinions. i in particular like the fact that we were taught to eat meals at a certain time and why? Everyone hear benefits from what he says from young to old -

August 31st, 2009, 8:11 pm  
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